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A healthy body and mind = Mental Happiness! Here, you’ll find health tips and personal stories on mental health. (to share your story please visit the work with us page.)
The benefits of exercise range from weight loss, increased energy, development of strong muscles, lower blood pressure, reduced risk of diabetes, and much more. However,…
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“I believe that rejection is a blessing because it’s the universe’s way of telling you that there’s something better out there” – Michelle Phan All…
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If you or someone close to you suffers from a mental illness like depression, you’ll know that it can be a lonely, frustrating, challenging and…
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“Sometimes letting things go is an act of far greater power than defending or hanging on”. – Eckhart Tolle Letting go of the past is…
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You’re On The Right Path, You’re Just Not Managing It That Well –Caroline Myss Do you feel a lack of harmony with how you feel…
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We’ve all experienced one time or another, days where we feel down or days where we are not in the best of moods caused by…
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Are you where you want to be in life – financially, health-wise, relationships or your career? Silly question? I don’t think so. I’ve asked myself…
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Certain times of the year lend themselves to reflection and an appreciation of the impact different people and experiences have had upon our lives. Many…
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How To Know Who Your REAL Friends Are! Lots of people want to ride with you in the limo, but what you want is someone…
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Your purpose in life is to find your purpose and give your whole heart and soul to it. – Buddha Do you feel like you’re…
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How To Stop Giving A Shit About What People Think About You: “A truly strong person does not need the approval of others any more…
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These 10 habits could be sabotaging your happiness more than you think! One of the things everyone wants in life is happiness! However, finding true…
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